Why Yoga?

Focus

Would you like to see your child’s ability to concentrate and pay attention improve?

Movement

Do you worry that your child is spending too much time in front of the television or on devices and would like to see them get up and move? 

Healthy Habits

Are you wondering how to get your child thinking about what's good for their body and making better choices?

Studies have shown that children who practice yoga and mindfulness demonstrate improved concentration, focus and impulse control. They tend to have higher self-esteem and make healthier choices as time progresses.

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